When living daily life. we don't
always pick up on changes that occur over significant
time. So it can catch us by surprise when we
wake up and realize that a particular way of life is no more.
It's disconcerting to say the least.
And when we find ourselves smack dab in the center of
changes we weren't prepared for, which there are no
immediately evident solutions to, it can be stressful. After
all, ordinary life is enough of a strain without flipping
the script mid-season.
People are creatures of habit: We learn a particular way
of doing things, or we grow accustomed to a pattern that
is comfortable and predictable. We don't all have
backup plans for unexpected changes, such as
entire industries dying off, rampant downsizing, jobs
being sent overseas, stagnant wages, your once-dependable
benefits and retirement plans being lost, etc.
So here we are, struck by unexpected problems and
differences in the daily grind, and our old methods of response
are no longer working. Shock and disbelief, confusion, even
grief are natural reactions. 'Fixed thinking' can become so much
a part of us that we feel as if we're losing a piece of ourself
to change it. Again--we are creatures of habit.
First we have to come to terms with what has happened, and
realize the need for a shift in our thinking to respond.
If what used to work is no longer effective, then we
must search for new ways to respond. And that first
means opening up our minds to the possibilities that are
available, including ones we might never have imagined.
Changing the way we think and act is a more gargantuan
task than it appears on paper. Reshaping the way we think
about life, problems, work, the way we deal with
money and housing and...well, it's daunting. There's a certain
amount of security in doing things the old way...
even after we realize they're no longer effective responses.
So opening the mind to a need for change, and
then seeking that change are first on the 'To do' list.
We are adaptive beings, when necessary. When the whole
world undergoes a change at once, like in a world war or
significant disaster, we have a shared experience to relate to.
But when only you have your life turned upside down, and
everyone else is moving ahead with business as usual, it's
easy to become lost and lonely. The Unknown is scary business.
Softening ourselves up so that we are more receptive to
new and different ideas takes time. Effort. Consistency.
And patience.
In order to become who we need to be in order to
successfully weather changes in the natural order,
we have to become malleable. We have to be open to
reinventing ourselves...and our society as a whole.
Transformation is not easy.
That which is vital to survival never is.
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